tips + talk.


write ups





World traveller.
Professional daydreamer.
And lover of all things carbs and extra gluten.

Stick to this part of the site to hear me ramble words about life.





here you'll

I thought one could only “win” at meditation if you sat there like a Buddhist monk, completely at peace with zero thoughts going through your head. That was unattainable for me, so I quit – because I’m really going at not doing things that I’m not good at.

You feel me?

So heres the thing, I’ve wanted dermal fillers for years – but the negative stigma around speaking about them openly made me a bit..ok, a lot…hesitant. I’ve never wanted to alter how I looked, I just wanted to look a lot less tired and little more fresh. I sat down with Dr. Jalali to discuss my concerns and worked with him to come up with both a game plan and a list of things to expect.

Having access to our hearts is both a blessing and curse. “You only hurt so much because you love so much”. I thought I was the luckiest girl to have fallen in love with my best friend.

Rewinding back to last December, all I can remember saying was “2016 is going to be my year”. I found my tribe, I was about to take on the challenge of finding a new career path, I was building two brands, I was learning a whole bunch about myself through ups and downs. I was […]