Essential oils aren’t just for breathing in smelly goodness. Don’t get me wrong, I only diffuse blends that smell good to me- but there are numerous other health benefits that come with diffusing essential oils. I have multiple diffusers in my house and one in my car. From mood boosters, to improving sleep and overall wellness – these oils play an integral part of my day.
Let’s review some of the top benefits from plugging in a diffusing a natural blend and the hardware to go along with it!
I thought one could only “win” at meditation if you sat there like a Buddhist monk, completely at peace with zero thoughts going through your head. That was unattainable for me, so I quit – because I’m really going at not doing things that I’m not good at.
You feel me?
I’ve travelled to 36 countries, but if you were to ask me where one of my favourite places in the world is, I would tell you that my bed is quite a strong contender. And as someone with a chronic back injury, I’m fussy when It comes to my mattress.
The world of socially trendy “comes in a box” mattresses emerged a few years ago. And for someone who would consider herself a marketer’s dream, I was quite intrigued by the whole thing.
While it’s unlikely you’ll be able to experience this entire city over the span of a weekend, it is likely you’ll fall in love with it’s charm and energy that LA has to offer.
Whether this is your first trip to the City of Angels, or a friendly trip back to a place that’s starting to feel like home – there’s always something new to do here.
Grab your girls, and let’s kick this series off.
Welcome to #TheGirlsTripSeries.
A couple weeks ago, myself and my group of girlfriends looked at each other with serious faces and said “enough is enough, we have to stop going out so much”. Don’t get me wrong, we love a good girls night at great restaurant in town followed by some cocktails – but the spending money and “treat yo’self” lifestyle has been adding up real quick. We decided that our hangouts moving forward would revolve around more workouts and nights in. Plus, now that I have settled into my new place, it’s made it much easier to host friends.
So heres the thing, I’ve wanted dermal fillers for years – but the negative stigma around speaking about them openly made me a bit..ok, a lot…hesitant. I’ve never wanted to alter how I looked, I just wanted to look a lot less tired and little more fresh. I sat down with Dr. Jalali to discuss my concerns and worked with him to come up with both a game plan and a list of things to expect.
Three days in London. Three. Freaking. Days.
Was it short? Incredibly.
Do I wish that I could have stayed longer? 100%
Did I go anyways? Duh.
Ford Canada recently launched their 2018 Ford EcoSport to the world, and they took the celebration nation-wide by driving the car from coast to coast! Check out my leg of the tour from Thunder Bay to Winnipeg!
Quiet neighbourhoods, the beach is steps away from your door and there is no shortage of amazing spots to hang out at. Here are 6 of my favourite spots in Kits!
Having access to our hearts is both a blessing and curse. “You only hurt so much because you love so much”. I thought I was the luckiest girl to have fallen in love with my best friend.